Week Five

Last week I said there would be setbacks and plateaus. Maybe I jinxed myself! This is where dieting becomes more difficult.

I stuck to my plan this week, averaged 1565 calories per day, and I still gained 1.2 lbs. There was a time when I would have said, "What's the point?", and given up. But in reality, all that leads to is gaining the weight back. So, I keep going. See what happens next week. I lost very consistently for four weeks in a row. This is just a blip on the screen.

188.2/181.8/165