Week Eleven

This is surely an up and down weight loss journey. 178.4, down 1.2 lb this week, but still haven't hit that elusive 10 lb mark.

Losing weight is very different after age 50/menopause. It's a much slower process. But I keep telling myself that I need to eat this way and exercise even if I wasn't trying to lose weight. So I just keep going. Doing what I should be doing anyway. If it takes me a year to lose 20 lbs, it was a year well spent.

188.2/178.4/165