I have been into serious binge mode the past few days and haven't counted calories or exercised. I've been really stressed. In the moment you are eating the food, all of the stress and worries melt away. Mmmmm. But it's just for that moment. Then you eat more, then your clothes don't fit, then you feel worse, then you eat more...then you are REALLY stressed about the original stressor and the fact that your clothes don't fit!
This is where my routines come in handy. They take the emotions out of it, and that's what I need. Just gotta get back on board with them.
No idea where my weight is right now. Over 185, I'm guessing. It's good that I lost some weight after Christmas, otherwise, I'd be even bigger!
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